Come join us as Manoj guides you to a 3-Hour Immersion in the Heart of Hatha Yoga Pradipika

The 4th chapter of the Hatha Yoga Pradipika reveals the essence and techniques of the path to guide us into our Essence. We’ll journey into these timeless teachings through Sanskrit recitation, guided meditations, gentle movement and deep contemplative inquiry.  Together, we’ll explore the subtle art of listening to sound, moving beyond sound, into vibration, into silence, and finally into the presence that has always been within.

Silence is not the absence of sound. It is the presence of Self.

We’ll also be reflecting on Manasa Yoga’s theme verse, drawn from this very chapter, and discover its profound relevance to our own practice and life.

Come experience Hatha Yoga at its source.