Night of Shiva
A student asked whether I can post something on Shiva ratri, and hence, just pasting an article which I wrote for the ‘Star’ on this subject, around five years back. […]
What is the Sri Chakra?
You might have noticed the painting displayed in studio 2.That beautiful matrix of 43 triangles with the dot in the middle of it all. And when you ask around as […]
Can you ‘experience’ your body?
Recently I discovered that some of my instructions in class was not being clearly understood, especially this one, ‘now just experience the body’. What I mean is most of us [&h
Awareness Intentions for the year, inspired by the Upanishads
Namaste to all! Now, right at the commencement of the year, let us affirm our firm standing with awareness and svadhyaya. The following is based on 12 svadhyaya instructions given